Online Therapist in Michigan for Personalized, Depth-Oriented Therapy
Personalized online therapy for adults navigating anxiety, trauma, ADHD, relationship challenges, life transitions, and emotional overwhelm.
There Comes a Point When Coping Stops Feeling Like Living
You may be successful, capable, and used to handling things on your own, yet still feel anxious, emotionally exhausted, disconnected, or stuck in patterns that no longer serve you. Therapy can provide space to understand what is happening beneath the surface, process experiences that continue to affect you, and develop healthier ways of relating to yourself and others. Meredith offers personalized online therapy for adults throughout Michigan who are ready for deeper understanding and meaningful, lasting change.
A Greater Sense of Inner Harmony
Self-Understanding
Emotional Wellness
Inner Harmony
Meaningful Change
Areas of Support
-
Trauma can affect how you feel, relate to others, and respond to stress long after the original experience has passed. Meredith provides personalized online therapy for adults across Michigan dealing with trauma, PTSD, attachment wounds, dissociation, and relationship trauma. Treatment may incorporate approaches such as EMDR, Brainspotting, somatic therapy, and attachment-based work depending on your needs and goals.
-
Anxiety, ADHD, mood changes, and emotional overwhelm can affect focus, confidence, relationships, and day-to-day functioning. Meredith provides personalized online therapy for adults across Michigan who want support managing anxiety, improving emotional regulation, navigating adult ADHD, and understanding recurring mood patterns. Therapy is tailored to the individual and may draw from cognitive, mindfulness-based, psychodynamic, and skills-based approaches.
-
Relationship stress, family conflict, separation, divorce, caregiving, and major life changes can leave you feeling disconnected or unsure of what comes next. Meredith works with adults across Michigan to explore relationship patterns, strengthen communication, process difficult transitions, and build a clearer sense of direction. Therapy may also address attachment dynamics, grief, identity changes, and the emotional impact of changing family roles.
-
Women’s mental health can be shaped by relationships, identity, reproductive experiences, caregiving, perfectionism, and the pressure to meet competing expectations. Meredith provides personalized online therapy for adults across Michigan seeking support with self-worth, identity, reproductive and maternal mental health concerns, major life changes, and patterns of self-criticism or emotional overwhelm. Therapy focuses on building greater self-understanding, resilience, and a more grounded relationship with yourself.
-
Some people benefit from therapeutic approaches that go beyond traditional talk therapy. Meredith may incorporate somatic therapy, Brainspotting, and other body-based approaches to help clients better understand stress, trauma responses, and patterns held in the nervous system. She also provides ketamine-assisted psychotherapy and integration support when clinically appropriate and coordinated within the client’s broader care. Treatment is always individualized to your needs, goals, and existing providers.
-
Therapy should reflect the person, not force everyone into the same treatment model. Meredith takes an individualized, integrative approach that considers your history, current challenges, relationships, strengths, and goals. Depending on your needs, therapy may incorporate psychodynamic work, attachment-based therapy, Internal Family Systems and parts work, CBT, DBT, mindfulness-based approaches, and other evidence-based methods. The goal is to create care that feels thoughtful, collaborative, and relevant to your life.
Meredith Fenton provides highly personalized online therapy for adults throughout Michigan. Her approach is warm, collaborative, and depth-oriented, helping clients better understand how past experiences, relationships, and emotional patterns may be affecting their lives today.
Meredith earned her Bachelor of Arts in Psychology from Michigan State University, graduating Magna Cum Laude, and her Master of Arts in Clinical Mental Health Counseling from Northwestern University’s Family Institute, where she graduated with honors. Her professional background includes advanced education, research, and ongoing clinical training in trauma, attachment, somatic, and relational therapies.
Rather than relying on one fixed treatment model, Meredith draws from evidence-based and depth-oriented approaches to create therapy around the needs of each individual. Her goal is to provide a thoughtful, supportive space where clients can build greater self-understanding, emotional resilience, and a more grounded connection with themselves.
About Meredith Fenton
Frequently Asked Questions
-
We accept several insurance plans through Headway, including Aetna, Blue Cross Blue Shield, Cigna, and Priority Health. Private pay options are also available.
-
Meredith works with adults throughout Michigan through online therapy. Clients may be navigating anxiety, trauma and attachment wounds, ADHD, narcissistic abuse and relationship trauma, burnout, grief, reproductive mental health concerns, or major life transitions. Many are thoughtful, high-functioning adults who want to better understand recurring emotional or relationship patterns and create meaningful, lasting change.
-
Meredith provides online therapy to adults throughout Michigan through secure teletherapy. Sessions are designed to offer the same personalized, collaborative approach as traditional therapy while giving clients the flexibility to meet from home or another private location within Michigan. Meredith does not currently offer in-person therapy.
-
Yes. Meredith works with adults with ADHD through online therapy across Michigan. Therapy can focus on challenges such as attention, organization, emotional regulation, impulsivity, overwhelm, self-esteem, and the impact ADHD may have on work, relationships, and daily routines. Treatment is individualized and may incorporate practical strategies alongside deeper work around patterns, stress, and self-understanding.
-
Yes. Therapy can help adults understand the patterns that contribute to burnout, including chronic stress, perfectionism, difficulty setting boundaries, and feeling responsible for holding everything together. Meredith works with adults across Michigan to explore these patterns, reduce emotional overwhelm, strengthen self-worth, and develop more sustainable ways of responding to work, relationships, and personal expectations.
-
Yes. Meredith works with adults across Michigan who are navigating trauma, PTSD, attachment wounds, dissociation, and the lasting effects of difficult or overwhelming experiences. Depending on the client’s needs, therapy may incorporate approaches such as EMDR, Brainspotting, somatic therapy, attachment-based work, and other trauma-informed methods.
-
Yes. Meredith works with adults recovering from narcissistic abuse, emotional abuse, and difficult relationship patterns through online therapy across Michigan. Therapy can help you better understand attachment dynamics, rebuild trust in yourself, process the emotional impact of the relationship, strengthen boundaries, and recognize patterns that may be affecting current relationships. Treatment is personalized to your experiences, needs, and goals.
-
Attachment-based therapy explores how early and significant relationships can influence the way you experience trust, closeness, conflict, and emotional safety today. Meredith works with adults across Michigan to better understand attachment wounds and recurring relationship patterns, build greater self-awareness, and develop healthier ways of relating to themselves and others. Attachment-focused work may also be integrated with trauma therapy, IFS, somatic approaches, or other methods based on the individual.
-
Yes. Meredith works with adults experiencing bipolar disorder, mood instability, depression, and related emotional concerns through online therapy across Michigan. Therapy may focus on identifying patterns, improving emotional regulation, strengthening coping skills, navigating relationships, and supporting greater stability and self-understanding. When medication is part of a client’s treatment, psychotherapy can complement care provided by the client’s prescribing clinician.
Return to Yourself
If you’re looking for personalized online therapy in Michigan, a free consultation is a chance to ask questions, share what you’re looking for, and see whether working together feels like the right fit.