Often we are taught from a very young age to ignore and push away our emotions or how we feel, which leads to an inability to recognize the impact of how our thoughts encourage us to act or react. Meredith believes that you hold the keys to changing what you want to change in your life. She demonstrates that role by nourishing that growth and supporting you. Your sessions with Meredith are collaborative, where you are the expert of your own life, and she is your guide. Together, you develop insight as she helps you illuminate the path of who you are, what you feel, and where you want to go.

To inquire about availability or request more information, please call, email, or visit her PsychologyToday profile. Meredith receives all contact directly and will respond to your submission usually within 24 hours